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What’s On Your Mind
With Dr Alex

This great video and resource series, led by Dr Alex George and originally compiled for Children’s Mental Health Week, will help your students navigate questions and concerns around mental health, stress and anxiety.

First News Education TV’s ‘What’s on your mind? With Dr Alex’ video series and class resources are available to you for free, to support classroom discussions around the importance of looking after our mental health. The Government’s Youth Mental Health Ambassador, Dr Alex George, presents a series of videos, developed with the Department for Education and Sky Kids. Dr Alex teams up with FYI presenters, experts and celebrities to investigate simple ways to deal with the pressures of life.

What’s included?

Our series of five videos highlight the importance of being physically and mentally healthy, including the benefits of a good night’s sleep, how exercise and food can have a huge impact on young minds, and the importance of speaking out when you are feeling down.

The accompanying resources include teachers’ notes, follow up activities and discussion points, so you feel supported when exploring these aspects of mental health with your pupils.

Complete the form below to request your free resource pack.

What's On Your Mind? with Dr Alex